According to a WebMD article, The Occupational Safety and Health Administration (OSHA) stated that stress is a huge hazard for the workplace. Stress can really tear down your immune system. Especially when you feel like your health is taking a back seat to your job. While it's normal to feel completely passionate about a project to be submersed into it, always remember that it's also normal to take time for yourself when you really need it. You need to recharge to produce good work - it's just common sense. According to Fast Company, Deborah Brown-Volkman, a career coach and author of Coach Yourself to a New Career said, "Ask yourself whether you’re too comfortable, and honestly analyze your feelings by talking it out with friends," 7. Sometimes the biggest risk is the most rewarding. Follow what your gut is telling you and take that leap of faith. Your Job Duties Have Change, But Your Pay Hasn'tĬhange is never easy, but complaining about your job and not doing anything about it is even worse. In a LinkedIn article written by Liz Ryan, CEO and Founder of Human Workplace, she states, "None of us expects to be overwhelmed with praise, but people who are stingy with positive feedback (or even personal thanks, when you've saved your CEO's ass for example) are not people who want to see you blossom. But if your boss doesn't thank you or acknowledge you for how hard you have been working, well, you might be due for a change. You know that you have been putting all your heart into your job and that you have been sweating all night so you could meet those deadlines. You Are Not Being Acknowledged For Your Hard Work Good work thrives from passionate people. ![]() According to a Forbes article, Lynn Taylor, a national workplace expert and author of Tame Your Terrible Office Tyrant How to Manage Childish Boss Behavior and Thrive in Your Job, said, “ It will just continue to be ‘a job,’ and eventually each day will seem more of a grind.” You can't be and do what you really want when you're dreading the day and lacking the passion. With this is mind, it might be time to say buh-bye. You wake up in the morning and you just don't want to do it and your daydreaming about jumping ship. I wanted to grow and learn as much as I can, but I couldn't do that when I was blinded by the thought of income when I was just not feeling happy anymore. I knew I needed to leave my last job when I was just there for the money and I wasn't challenging myself as an individual. While the job should be relativity easy and it shouldn't make you stress out all the time, it's good to feel challenged every now and then. You have to learn and grow in the position you are in. You're bored and every task seems to be more tedious than the last it's not good. You Have Been In The Same Position Forever If you're not sure if you need to take the lead or not, below are a few tips to help you move in the right direction. Make that change to give life back to your career and your life. ![]() Don't just give up because you think this is normal and everyone goes through it. Like a relationship, you should feel happy and passionate about what you are producing and working with. Take that feeling that you are having and put it towards finding something new. If you don't feel happy anymore about who you are becoming or the work that you are producing, you are not benefitting your job nor yourself to stay. I believe that your current job needs to be not only beneficial for the company, but to be beneficial to you, too. But if that environment is not fueling you in positive ways and making you grow, then you might have no choice but to make that difficult decision to leave. ![]() As individuals, we spend a lot more time at our current jobs and with our coworkers more than with our family and spouses, according to the American Center for Progress - it's actually a very scary thought, right? And it makes sense when your happiness can sometimes be fueled by your job because that is the environment that you are mostly surrounding yourself with. It's never a light subject when it comes to your career and finding what makes you happy. It's never easy, and sometimes you fight against what it might be telling you, but in the long run, trusting your gut is important. One of those times is when there are signs you should leave your job. There are just those times when you know that you have to listen to your gut.
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